{"id":70606,"date":"2021-03-30T15:03:25","date_gmt":"2021-03-30T13:03:25","guid":{"rendered":"https:\/\/bmf-fvm.org\/mujer\/mendiko-materialak-ere-badu-generoa-oinetakoak-kepa-lizarraga-bmf-fvmko-medikua\/"},"modified":"2022-03-23T15:50:14","modified_gmt":"2022-03-23T14:50:14","slug":"mendiko-materialak-ere-badu-generoa-oinetakoak-kepa-lizarraga-bmf-fvmko-medikua","status":"publish","type":"post","link":"https:\/\/bmf-fvm.org\/eu\/mendiko-materialak-ere-badu-generoa-oinetakoak-kepa-lizarraga-bmf-fvmko-medikua\/","title":{"rendered":"Mendiko materialak ere badu generoa. Oinetakoak. Kepa Lizarraga, BMF-FVMko medikua"},"content":{"rendered":"<p><strong>Kepa Lizarragak<\/strong>, <strong>BMF-FVM<\/strong>ko medikuak idatzitako artikulua<\/p>\n<p>Hainbat kapitulutan, emakumeak eta gizonak gailurrik garaienetara hurbiltzen garenean desberdin egiten gaituzten zenbait alderdi fisiologikori buruz aritu naiz. Baina alde anatomikoak ere baditugu, urte askotan mendizaletasuna praktikatzeko ezinbestekoak ziren elementu batzuk egiteko orduan kontuan hartu ez zirenak. Adibidez, oinetakoak, jantziak edo motxilen adibide batzuk aipatzearen.<\/p>\n<p>Errepasua egin dezagun, oinetatik hastea ondo iruditzen zaizue? Lehen zeuden &#8220;mendiko boten&#8221; aurrean, generorik gabekoak, orain ia marka guztiek eskaintzen dituzte emakumezkoentzako eta gizonezkoentzako ereduak.<\/p>\n<p>Zeintzuk dira funtsezko desberdintasunak? Izaera estetikoez gain, emakumeentzako mendiko oinetakoek orkoi desberdina dute, oinaren erdiko formara egokitzeko. Ohikoa da orpoaren eremua gizonentzat diseinatutakoa baino estuagoa izatea, tailuaren arabera<\/p>\n<p>Gainera, oinbularra altuagoa izaten da, eta, kasu askotan, lotzeko ojalak ere gorantz mugitzen dira.<\/p>\n<p>Marken artean desberdintasunak badaude ere, oinetakoetan oin-zolak markatuagoak izaten dira, eta aurreko eremua, ordea, zabalagoa izaten da. Mendiko eskirako edo eski alpinorako boten kasuan, oro har, funtsezko aldea kanaberaren altuera da.<\/p>\n<p>Emakumeok pantorrillaren behealdean izan ohi duzue bikien erliebea; beraz, zuentzat diseinatutako botek kanabera pixka bat beheraxeago dute, eremu hori ez estutzeko.<\/p>\n<p>Azkenik, tamaina berdina izanik, gorputz-osaeran desberdintasunak daudenez, ohikoa da gorputz-dentsitate txikiagoa izatea, eta, ondorioz, zuen kirol-oinetakoek moteltzeko material gutxiago behar dute, eta mutilek baino arinagoa izan daiteke.<\/p>\n<p>Argi izan dezagun aipatutakoa gizonen eta emakumeen batez bestekoari buruzkoa dela, baina pertsonen artean alde handiak daudela; beraz, ez litzateke harritzekoa izango beste generorako egindako oinetakoak erosoago izatea.<\/p>\n<figure id=\"attachment_70651\" aria-describedby=\"caption-attachment-70651\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-70651 size-medium\" src=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado-300x168.jpg\" alt=\"\" width=\"300\" height=\"168\" srcset=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado-300x168.jpg 300w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado-768x431.jpg 768w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado-558x313.jpg 558w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado-655x368.jpg 655w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2021\/03\/calzado.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-70651\" class=\"wp-caption-text\">Lokatzak ez du generoa ulertzen<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Kepa Lizarragak, BMF-FVMko medikuak idatzitako artikulua Hainbat kapitulutan, emakumeak eta gizonak gailurrik garaienetara hurbiltzen garenean desberdin egiten gaituzten zenbait alderdi&hellip;<\/p>\n","protected":false},"author":4,"featured_media":70471,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-70606","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-eu","seccion-emakume-eta-mendia"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Mendiko materialak ere badu generoa. 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