{"id":71803,"date":"2014-10-28T19:19:00","date_gmt":"2014-10-28T18:19:00","guid":{"rendered":"https:\/\/bmf-fvm.org\/lasterketak\/"},"modified":"2025-04-28T16:05:00","modified_gmt":"2025-04-28T14:05:00","slug":"lasterketak","status":"publish","type":"page","link":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/","title":{"rendered":"Lasterketak"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]BMFko Mendi Lasterketen batzordea, BMFko Estatutuen barne dagoen kirol modalitate hau hobetu eta sustatzeko helburuarekin jaiotzen da. Izan ere, azken urteetan modalitate honek hazkunde nabarmena izan du.<\/p>\n<p>Helburuak honako hauek dira:<\/p>\n<ul>\n<li>Bizkaiko Mendi Lasterketen Liga sortzea<\/li>\n<li>Bizkaian ospatzen diren Mendi Lasterketak uneoro inguruari errespetuz burutzen direla bermatzea.<\/li>\n<li>Mendi Lasterketako epaileak heztea.<\/li>\n<li>Emakume eta gazteen artean Mendi lasterketak sustatzea, kasu hauetan lehiaketaren gainetik izaera ludikoa bultzatuz.<\/li>\n<\/ul>\n<h3>Zer dira mendi lasterketak<\/h3>\n<p>Mendi lasterketan, goi, erdi eta behe mendietan burutu daitekeen kirol modalitatea da. Lehiaketa hauetan parte hartzen duten kirolariak azkarrak izateaz gain, erresistentziarako gaitasun handia erakutsi behar dute.<\/p>\n<p>Izaera ofiziala izateko, kilometro bertikaletan izan ezik, gutxienez 21 kilometro eta 1000 metroko desnibel metatua izan beharko dute.<\/p>\n<p>Lehiaketetako ibilbidea pista eta asfalto gabeko bideetatik, mendi bide, arroila, etab., izango dira. Gehienez ibilbidearen %15a asfalto, zementu edo beste zoru bateko ibilbidetik igarotzea baimentzen da.<\/p>\n<p>Lasterketa burutzen den lurzoruaren arabera, korden bidez igoerak eta jaitsierak egin ahalko dira, baina igoerak ezingo du II graduko zailtasuna edo 40 graduko malda gainditu.[\/vc_column_text][\/vc_column][\/vc_row][vc_row equal_height=&#8221;yes&#8221; css=&#8221;.vc_custom_1646401220848{margin-bottom: 35px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-color:#fafafa;box-shadow: px px px px none;padding:1em;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"     data-bg=\"#fafafa\" >[vc_column_text]<\/p>\n<h3>Egutegia<\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-97803 size-full\" src=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg\" alt=\"\" width=\"720\" height=\"1040\" srcset=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg 720w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto-208x300.jpg 208w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto-709x1024.jpg 709w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto-100x144.jpg 100w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto-558x806.jpg 558w, https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto-655x946.jpg 655w\" sizes=\"auto, (max-width: 720px) 100vw, 720px\" \/>[\/vc_column_text]\t\t<\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/2&#8243;]<div class=\"ult-content-box-container \" >\t\t<div class=\"ult-content-box\" style=\"background-color:#fafafa;box-shadow: px px px px none;padding:1em;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"  data-hover_box_shadow=\"none\"     data-bg=\"#fafafa\" >[vc_column_text]<\/p>\n<h3>Intereseko estekak<\/h3>\n<p><ul class='enlaces '><li><a href='https:\/\/emf-fvm.com\/Carreras_Por_Monte?Id=&idioma=eu' target='_blank'>EMF rankina<\/a><\/li><li><a href='https:\/\/emf-fvm.com\/Docs\/Reglamento_CxM_EMF_2023_Eus-A27may23.pdf' target='_blank'>EMFko Mendi Lasterketen Araudia<\/a><\/li><li><a href='https:\/\/emf-fvm.com\/Docs\/Egutegia-CxM_EMF_2023-Calendario-Mar23(1).pdf' target='_blank'>EMFren egutegi ofiziala<\/a><\/li><li><a href='https:\/\/www.fedme.es\/index.php?mmod=staticContent&IDf=485' target='_blank'>FEDMEko egutegi ofiziala<\/a><\/li><li><a href='https:\/\/www.skyrunning.com\/' target='_blank'>ISF<\/a><\/li><li><a href='https:\/\/www.euskadi.eus\/contenidos\/documentacion\/guia_carreras_montana\/es_def\/adjuntos\/BUENAS_PRACTICAS_CARRERAS_es.pdf' target='_blank'>Naturagune babestuetan mendi-lasterketa egiteko jardunbide egokien gida<\/a><\/li><ul>[\/vc_column_text]\t\t<\/div><\/div>[\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text css=&#8221;&#8221;]<\/p>\n<h2>Bideoak<\/h2>\n<div class=\"row lab-blog-posts posts-layout-top cols-3\">\r\n\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"blog-post-column\">\r\n\t\t\t\t\t\t\t<div class=\"blog-post-entry post-89946 video type-video status-publish hentry seccion-emakume-eta-mendia seccion-mendi-lasterketak\">\r\n\t\t\t\t\t\t\t\t<div class=\"blog-post-image\">\r\n\t\t\t\t\t\t\t\t\t[vc_video link=\"https:\/\/vimeo.com\/755318485\"]\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"blog-post-content-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bmf-fvm.org\/eu\/video\/silvia-trigueros-mendi-lasterketarako-korrikalaria\/\" rel=\"bookmark\">Silvia Trigueros-Mendi lasterketarako korrikalaria<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t<p>Silvia Trigueros mendi lasterketetako korrikalariari egindako elkaizketa. Tor de Geants lasterketa hiru aldiz irabazi duen lehen emakumezkoa da. Silviak elkarrizketa&hellip;<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-meta category\">\r\n\t\t\t\t<i class=\"icon icon-basic-folder-multiple\"><\/i>\r\n\t\t\t\t<a href='https:\/\/bmf-fvm.org\/eu\/vids\/?seccion=emakume-eta-mendia' title='Emakume eta mendiako bideoak'>Emakume eta mendia<\/a>, <a href='https:\/\/bmf-fvm.org\/eu\/vids\/?seccion=mendi-lasterketak' title='Mendi Lasterketakko bideoak'>Mendi Lasterketak<\/a>\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<div class=\"blog-post-column\">\r\n\t\t\t\t\t\t\t<div class=\"blog-post-entry post-70586 video type-video status-publish hentry seccion-emakume-eta-mendia seccion-mendi-lasterketak\">\r\n\t\t\t\t\t\t\t\t<div class=\"blog-post-image\">\r\n\t\t\t\t\t\t\t\t\t[vc_video link=\"https:\/\/vimeo.com\/600146128\"]\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t<div class=\"blog-post-content-container\">\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t<h3 class=\"blog-post-title\">\r\n\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/bmf-fvm.org\/eu\/video\/mireia-trigueros-mendizalea-eta-mendiko-lasterketarako-arbitroa\/\" rel=\"bookmark\">Mireia Trigueros. Mendizalea eta mendiko lasterketarako arbitroa<\/a>\r\n\t\t\t\t\t\t\t\t\t<\/h3>\r\n\r\n\t\t\t\t\t\t\t\t\t<div class=\"blog-post-excerpt\">\r\n\t\t\t\t\t\t\t\t\t\t<p>Mireia Trigueros mendizaleari egindako elkarrizketa\u00a0 Gaur egun, mendiko lasterketetako eta eskaladako bokal da EMF-FVMn, eta mendiko lasterketetako epailea da EMF-FVMn&hellip;<\/p>\n\t\t\t\t\t\t\t\t\t<\/div>\r\n\r\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"post-meta category\">\r\n\t\t\t\t<i class=\"icon icon-basic-folder-multiple\"><\/i>\r\n\t\t\t\t<a href='https:\/\/bmf-fvm.org\/eu\/vids\/?seccion=emakume-eta-mendia' title='Emakume eta mendiako bideoak'>Emakume eta mendia<\/a>, <a href='https:\/\/bmf-fvm.org\/eu\/vids\/?seccion=mendi-lasterketak' title='Mendi Lasterketakko bideoak'>Mendi Lasterketak<\/a>\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t<\/div>\r\n\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\r\n\t\t\t\t[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_separator][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>Mendi Lasterketen Liga sailkapenak<\/h3>\n<p>[\/vc_column_text][vc_tta_accordion spacing=&#8221;20&#8243; c_icon=&#8221;triangle&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221; el_class=&#8221;accordion-construction-demo-style&#8221;][vc_tta_section title=&#8221;2023 sailkapenak&#8221; tab_id=&#8221;clas-2023&#8243;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2023\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2023\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2023\/Carreras%20-%20Clasificacion%20general%20masculina%20junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2022 sailkapenak&#8221; tab_id=&#8221;clas-2022&#8243;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2022\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2022\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2022\/Carreras%20-%20Clasificacion%20general%20femenina%20junior.pdf\">Emakumezko sailkapena (junior)<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2022\/Carreras%20-%20Clasificacion%20general%20masculina junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2021 sailkapenak&#8221; tab_id=&#8221;clas-2021&#8243;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2021\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2021\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2021\/Carreras%20-%20Clasificacion%20general%20femenina%20junior.pdf\">Emakumezko sailkapena (junior)<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2021\/Carreras%20-%20Clasificacion%20general%20masculina%20junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2020 sailkapenak (etenda)&#8221; tab_id=&#8221;clas-2020&#8243;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2020\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2020\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2019 sailkapenak&#8221; tab_id=&#8221;clas-2019&#8243;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2019\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2019\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/docs\/carreras\/2019\/Carreras%20-%20Clasificacion%20general%20masculina%20Junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h3>Bizkaiko Txapelketako sailkapenak<\/h3>\n<p>[\/vc_column_text][vc_tta_accordion spacing=&#8221;20&#8243; c_icon=&#8221;triangle&#8221; active_section=&#8221;&#8221; collapsible_all=&#8221;true&#8221; el_class=&#8221;accordion-construction-demo-style&#8221;][vc_tta_section title=&#8221;2024 sailkapenak&#8221; tab_id=&#8221;clas-cmp-2022&#8243;][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2024\/11\/ClasificacionCampBizkFemenina2024.pdf\" target=\"_blank\" rel=\"noopener\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2024\/11\/ClasificacionCampBizkMasculina2024.pdf\" target=\"_blank\" rel=\"noopener\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2024\/11\/ClasificacionCampBizkJuniorMasculina2024.pdf\" target=\"_blank\" rel=\"noopener\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2023 sailkapenak&#8221; tab_id=&#8221;1732210948538-92ef0e64-173b&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<ul>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/07\/Clasificacion-Campeonato-Bizkaia-Absoluta-Femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/07\/Clasificacion-Campeonato-Bizkaia-Absoluta-Masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2024\/02\/Clasificacion-Campeonato-Bizkaia-Junior-Femenina-2023.pdf\">Emakumezko sailkapena (junior)<\/a><\/li>\n<li><a href=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2024\/02\/Clasificacion-Campeonato-Bizkaia-Junior-Masculina-2023.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2022 sailkapenak&#8221; tab_id=&#8221;1732210939745-c9994707-165b&#8221;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2022\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2022\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2022\/Carreras%20-%20Clasificacion%20general%20masculina%20junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][vc_tta_section title=&#8221;2021 sailkapenak&#8221; tab_id=&#8221;1652279760875-012c6da5-058d&#8221;][vc_column_text]<\/p>\n<ul>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2021\/Carreras%20-%20Clasificacion%20general%20femenina.pdf\">Emakumezko sailkapena<\/a><\/li>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2021\/Carreras%20-%20Clasificacion%20general%20masculina.pdf\">Gizonezko sailkapena<\/a><\/li>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2021\/Carreras%20-%20Clasificacion%20general%20femenina%20junior.pdf\">Emakumezko sailkapena (junior)<\/a><\/li>\n<li><a href=\"\/wp-content\/docs\/carreras%20cb\/2021\/Carreras%20-%20Clasificacion%20general%20masculina%20junior.pdf\">Gizonezko sailkapena (junior)<\/a><\/li>\n<\/ul>\n<p>[\/vc_column_text][\/vc_tta_section][\/vc_tta_accordion][\/vc_column][\/vc_row]<\/p>\n[vc_row][vc_column][vc_text_separator el_class=\"separador-elementos-hijos\" color=\"\" title=\"Erlazionatuak\" title_align=\"separator_align_left\"][\/vc_column][\/vc_row][vc_row  equal_height='yes' el_class='' css='']\r\n\t\t\t\r\n\t\t[vc_column width='1\/3' el_class='cuadro-hijas']\r\n\t\t\t<div class=\"ult-content-box-container  cuadro-foto\" >\t\t<div class=\"ult-content-box\" style=\"background-color:#fafafa;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"     data-bg=\"#fafafa\" >\r\n\t\t\t\t\r\n\t\t[vc_single_image\r\n\t\t\tsource='media_library'\r\n\t\t\tcustom_src=''\r\n\t\t\timage='71866'\r\n\t\t\timg_size='cuadro-imagen'\r\n\t\t\talignment='center'\r\n\t\t\tonclick=''\r\n\t\t\tlink='https:\/\/bmf-fvm.org\/eu\/lasterketak\/entitate-antolatzaileentzako-ingurumen-praktika-egokien-gida\/'\r\n\t\t\tel_class=''\r\n\t\t\tstyle=''\r\n\t\t\tadd_caption=''\r\n\t\t]\r\n\t\r\n\t\t\t\t\r\n\t\t\t\t[vc_column_text el_class='titulo-cuadro']\r\n\t\t\t\t\t<h4><a href=\"https:\/\/bmf-fvm.org\/eu\/lasterketak\/entitate-antolatzaileentzako-ingurumen-praktika-egokien-gida\/\">Entitate antolatzaileentzako ingurumen praktika egokien gida<\/a><\/h4>\r\n\t\t\t\t\t\r\n\t\t\t\t[\/vc_column_text]\r\n\t\t\t\t\t<\/div><\/div>\r\n\t\t[\/vc_column]\r\n\t\r\n\t\t[vc_column width='1\/3' el_class='cuadro-hijas']\r\n\t\t\t<div class=\"ult-content-box-container  cuadro-foto\" >\t\t<div class=\"ult-content-box\" style=\"background-color:#fafafa;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"     data-bg=\"#fafafa\" >\r\n\t\t\t\t\r\n\t\t[vc_single_image\r\n\t\t\tsource='media_library'\r\n\t\t\tcustom_src=''\r\n\t\t\timage='71862'\r\n\t\t\timg_size='cuadro-imagen'\r\n\t\t\talignment='center'\r\n\t\t\tonclick=''\r\n\t\t\tlink='https:\/\/bmf-fvm.org\/eu\/lasterketak\/lasterkarientzako-jokabide-egokien-gida\/'\r\n\t\t\tel_class=''\r\n\t\t\tstyle=''\r\n\t\t\tadd_caption=''\r\n\t\t]\r\n\t\r\n\t\t\t\t\r\n\t\t\t\t[vc_column_text el_class='titulo-cuadro']\r\n\t\t\t\t\t<h4><a href=\"https:\/\/bmf-fvm.org\/eu\/lasterketak\/lasterkarientzako-jokabide-egokien-gida\/\">Lasterkarientzako jokabide egokien gida<\/a><\/h4>\r\n\t\t\t\t\t\r\n\t\t\t\t[\/vc_column_text]\r\n\t\t\t\t\t<\/div><\/div>\r\n\t\t[\/vc_column]\r\n\t\r\n\t\t[vc_column width='1\/3' el_class='cuadro-hijas']\r\n\t\t\t<div class=\"ult-content-box-container  cuadro-foto\" >\t\t<div class=\"ult-content-box\" style=\"background-color:#fafafa;-webkit-transition: all 700ms ease;-moz-transition: all 700ms ease;-ms-transition: all 700ms ease;-o-transition: all 700ms ease;transition: all 700ms ease;\"     data-bg=\"#fafafa\" >\r\n\t\t\t\t\r\n\t\t[vc_single_image\r\n\t\t\tsource='media_library'\r\n\t\t\tcustom_src=''\r\n\t\t\timage='71879'\r\n\t\t\timg_size='cuadro-imagen'\r\n\t\t\talignment='center'\r\n\t\t\tonclick=''\r\n\t\t\tlink='https:\/\/bmf-fvm.org\/eu\/lasterketak\/bizkaiko-mendi-lasterketen-liga\/'\r\n\t\t\tel_class=''\r\n\t\t\tstyle=''\r\n\t\t\tadd_caption=''\r\n\t\t]\r\n\t\r\n\t\t\t\t\r\n\t\t\t\t[vc_column_text el_class='titulo-cuadro']\r\n\t\t\t\t\t<h4><a href=\"https:\/\/bmf-fvm.org\/eu\/lasterketak\/bizkaiko-mendi-lasterketen-liga\/\">Bizkaiko Mendi Lasterketen Liga<\/a><\/h4>\r\n\t\t\t\t\t\r\n\t\t\t\t[\/vc_column_text]\r\n\t\t\t\t\t<\/div><\/div>\r\n\t\t[\/vc_column]\r\n\t\r\n\t\t[\/vc_row]<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text]BMFko Mendi Lasterketen batzordea, BMFko Estatutuen barne dagoen kirol modalitate hau hobetu eta sustatzeko helburuarekin jaiotzen da. Izan ere, azken&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":32,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-71803","page","type-page","status-publish","hentry","seccion-mendi-lasterketak"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Lasterketak - Bizkaiko Mendizale Federazioa<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bmf-fvm.org\/eu\/lasterketak\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lasterketak - Bizkaiko Mendizale Federazioa\" \/>\n<meta property=\"og:description\" content=\"[vc_row][vc_column][vc_column_text]BMFko Mendi Lasterketen batzordea, BMFko Estatutuen barne dagoen kirol modalitate hau hobetu eta sustatzeko helburuarekin jaiotzen da. Izan ere, azken&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bmf-fvm.org\/eu\/lasterketak\/\" \/>\n<meta property=\"og:site_name\" content=\"Bizkaiko Mendizale Federazioa\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/facebook.com\/pages\/Bmf-Fvm\/597553177057267\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-28T14:05:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"720\" \/>\n\t<meta property=\"og:image:height\" content=\"1040\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutua\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/\",\"url\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/\",\"name\":\"Lasterketak - Bizkaiko Mendizale Federazioa\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/bmf-fvm.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/liga-bmf-2023-bertikala-correcto.jpg\",\"datePublished\":\"2014-10-28T18:19:00+00:00\",\"dateModified\":\"2025-04-28T14:05:00+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/#breadcrumb\"},\"inLanguage\":\"eu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"eu\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/#primaryimage\",\"url\":\"https:\\\/\\\/bmf-fvm.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/liga-bmf-2023-bertikala-correcto.jpg\",\"contentUrl\":\"https:\\\/\\\/bmf-fvm.org\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/liga-bmf-2023-bertikala-correcto.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/lasterketak\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/bmf-fvm.org\\\/eu\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lasterketak\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#website\",\"url\":\"https:\\\/\\\/bmf-fvm.org\\\/\",\"name\":\"Bizkaiko Mendizale Federazioa\",\"description\":\"Bizkaiko Mendizale Federazioa\",\"publisher\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/bmf-fvm.org\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"eu\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#organization\",\"name\":\"Federaci\u00f3n Vizca\u00edna de Monta\u00f1a\",\"url\":\"https:\\\/\\\/bmf-fvm.org\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"eu\",\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/bmf-fvm.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/bmf-logo-trans.png\",\"contentUrl\":\"https:\\\/\\\/bmf-fvm.org\\\/wp-content\\\/uploads\\\/2022\\\/03\\\/bmf-logo-trans.png\",\"width\":41,\"height\":61,\"caption\":\"Federaci\u00f3n Vizca\u00edna de Monta\u00f1a\"},\"image\":{\"@id\":\"https:\\\/\\\/bmf-fvm.org\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/facebook.com\\\/pages\\\/Bmf-Fvm\\\/597553177057267\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lasterketak - Bizkaiko Mendizale Federazioa","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/","og_locale":"en_US","og_type":"article","og_title":"Lasterketak - Bizkaiko Mendizale Federazioa","og_description":"[vc_row][vc_column][vc_column_text]BMFko Mendi Lasterketen batzordea, BMFko Estatutuen barne dagoen kirol modalitate hau hobetu eta sustatzeko helburuarekin jaiotzen da. Izan ere, azken&hellip;","og_url":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/","og_site_name":"Bizkaiko Mendizale Federazioa","article_publisher":"https:\/\/facebook.com\/pages\/Bmf-Fvm\/597553177057267","article_modified_time":"2025-04-28T14:05:00+00:00","og_image":[{"width":720,"height":1040,"url":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutua"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/","url":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/","name":"Lasterketak - Bizkaiko Mendizale Federazioa","isPartOf":{"@id":"https:\/\/bmf-fvm.org\/#website"},"primaryImageOfPage":{"@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/#primaryimage"},"image":{"@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/#primaryimage"},"thumbnailUrl":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg","datePublished":"2014-10-28T18:19:00+00:00","dateModified":"2025-04-28T14:05:00+00:00","breadcrumb":{"@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/#breadcrumb"},"inLanguage":"eu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/bmf-fvm.org\/eu\/lasterketak\/"]}]},{"@type":"ImageObject","inLanguage":"eu","@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/#primaryimage","url":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg","contentUrl":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2023\/03\/liga-bmf-2023-bertikala-correcto.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/bmf-fvm.org\/eu\/lasterketak\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/bmf-fvm.org\/eu\/"},{"@type":"ListItem","position":2,"name":"Lasterketak"}]},{"@type":"WebSite","@id":"https:\/\/bmf-fvm.org\/#website","url":"https:\/\/bmf-fvm.org\/","name":"Bizkaiko Mendizale Federazioa","description":"Bizkaiko Mendizale Federazioa","publisher":{"@id":"https:\/\/bmf-fvm.org\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/bmf-fvm.org\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"eu"},{"@type":"Organization","@id":"https:\/\/bmf-fvm.org\/#organization","name":"Federaci\u00f3n Vizca\u00edna de Monta\u00f1a","url":"https:\/\/bmf-fvm.org\/","logo":{"@type":"ImageObject","inLanguage":"eu","@id":"https:\/\/bmf-fvm.org\/#\/schema\/logo\/image\/","url":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2022\/03\/bmf-logo-trans.png","contentUrl":"https:\/\/bmf-fvm.org\/wp-content\/uploads\/2022\/03\/bmf-logo-trans.png","width":41,"height":61,"caption":"Federaci\u00f3n Vizca\u00edna de Monta\u00f1a"},"image":{"@id":"https:\/\/bmf-fvm.org\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/facebook.com\/pages\/Bmf-Fvm\/597553177057267"]}]}},"_links":{"self":[{"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/pages\/71803","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/comments?post=71803"}],"version-history":[{"count":0,"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/pages\/71803\/revisions"}],"wp:attachment":[{"href":"https:\/\/bmf-fvm.org\/eu\/wp-json\/wp\/v2\/media?parent=71803"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}